Created by the experts at Lehigh Valley Hospital and Health Network’s Helwig Health and Diabetes Center, this eNewsletter will bring you the latest information on managing your illness and staying healthy.
Fall 2007
Know your risk and understand the link between diabetes and PCOS. Do you know how much you are eating? Plus much more. More >>
Summer 2007
Make your home your gym, learn how to eat right for you and how to travel safely with your child. More >>
Spring 2007
Learn to make a workout of household chores, use our online BMI calculator, join a trial and get the latest information on Januvia. More >>
February 2007
Find the right exercise for your personality, what to expect when you're in the hospital, healthy recipes and lots more! More >>
December 2006
Learn about how mindfulness meditation may help lower blood pressure and HA1C blood sugar levels. More >>
October 2006
Learn how athletes control their diabetes for peak performance, plus a close look at sugar substitutes More >>
August 2006
Discover the benefits of Group Medical Visits, how to enjoy eating on that special occasion and much more. More >>
June 2006
Insulin on the Go! Discover the benefits of insulin pumps and pens. More >>
April 2006
This month we talk about how to Put Your Best Foot Forward, Walk Your Way to Better Health and how to make the most of your doctor visits More >>
February 2006
We separate diabetes myths from facts, also learn why dark chocolate is good for you and we share some recipes! More >>
December 2005
We share creative ways to say “Healthy Holidays" and learn why a good night sleep can help control your blood sugar. More >>
Contact Us
Do you have comments about our eNewsletters? If so, we want to hear from you! Send us your comments or call 610-402-CARE. More >>