Complete Listing of Classes and Events

For more information on all classes or to register, call 610-402-CARE

*Reimbursable through Culture of Wellness

Advanced Techniques in Esthetic Skin Care
Wed., Sept. 24; 6-8 p.m.
FREE
LVH-Cedar Crest, Kasych Family Pavilion, ECC 6
Learn about new techniques. To register, call 610-402-4384

Anti-Aging Mineral Makeup Seminar
Tue., Aug. 19; 2-3 p.m.
FREE
LVH-Muhlenberg, South entrance, conference room
Learn how advanced mineral makeup and antioxidants can nurture your skin.

Belly Dancing for Fun and Fitness
Mon., starting Aug. 4
6:15-7:15 p.m., intro class
7:30-8:30 p.m., level II class
8 classes /$56 reimbursable*
LVH-Muhlenberg, 1770 Bathgate Road
Stimulates senses and boosts creativity.

Body Wedge 21^tm
Thu., starting Aug. 7; 6-6:45 p.m.
8 classes/$56 reimbursable*
Healthy You Center
Repetition exercises target major muscle groups.

Discover Your Discounts
As a network colleague, you’re entitled to more than 100 discounts from businesses in the Lehigh Valley, such as:

Great Wolf Lodge – Employees get discounted rates with promotion code LEHI181A
Dutch Springs – $3 off adult and $2 off child admission

For information on this and other discounts:

• Go to TAO e-mail
• Click on Bulletin Boards
• Click on Employee Discounts

Exercise for Life – Monthly
Mon., Wed. and Fri., starting Aug. 4; 8-9 a.m.
Lower Macungie Township
Mon., Wed., and Fri., starting Aug. 4; 9-10 a.m.
Schadt Avenue Park, Whitehall
$34 per session; $30 with Vitality Plus GOLD/reimbursable*
Low-intensity class prevents disease and builds muscle.

FlashFit
Mon. and Thu. starting Aug. 18, 5-5:45 p.m.
Healthy You Center
Tue. and Thu. starting Aug. 19, 7-7:45 p.m.
LVH-Muhlenberg, 1770 Bathgate Blvd.
$64/8-week session/reimbursable*
Circuit training is a fun, motivating way to boost energy and burn fat.

Give Blood
Tue., Aug. 12, 7-11 a.m.
LVH-Muhlenberg, Conference rooms C and D
Wed., Aug. 20, 6:30 a.m.-4:30 p.m.
LVH-Cedar Crest, Kasych Family Pavilion, first floor

Lehigh Valley Hospital Marathon for Via
Sept., 7; Volunteers needed
Call 610-402-CARE

Pilates Express
Tue., starting Aug. 5, 5-5:45 p.m.
8 classes/$48/ reimbursable*
Healthy You Center
Deep muscle conditioning builds core strength.

Preparing For Your Baby
Call 610-402-CARE to learn more about the full line of programs offered to help our families prepare for the most incredible event of a lifetime!

Refer a Physician, Earn $500
What would you do with an extra $500? If you’re a network colleague who refers a physician to fill one of the following positions, and if the physician is hired, you’ll receive $500 to spend as you desire. It’s that simple! Recruiting the best physicians allows us to continue providing the highest quality care.

• Orthopedic subspecialist (foot and ankle)
• Pediatric subspecialists (neurology, cardiology)
• Medical oncologists/hematologists
• Hospitalists
• Maternal-fetal medicine subspecialists
• Mammographer

To refer a physician candidate to the Physician and Executive Recruiting Department:

• Go to TAO E-mail
• Click on Bulletin Boards
• Click on Forms_/LVH
• Right click on Physician Referral Form
• Select “Use” form

Spend a Day With a Nurse
Legislators, guidance counselors and other community members are invited to spend a few hours with a nurse, observing patient care and other daily responsibilities. For details, contact Nicole Hartman in the Center for Professional Excellence at 610-402-1789 or Nicole_M.Hartman@lvh.com.

Yoga
8 classes/$80 ($70 Vitality Plus Gold members)
Healthy You Center
Tue., starting Aug. 5, 7-8:15 a.m.
Relaxing yoga reduces stress and improves flexibility
Thu., starting Aug. 7, 10-11:15 a.m.
Energizing yoga stimulates, improves strength, stamina, flexibility and balance.

Yogalatte
Tue., starting Aug. 5; 6-6:45 p.m.
8 classes/$48 reimbursable*
Healthy You Center
Add Pilates to yoga for core-body conditioning.

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