Chocolate Recipes
Enjoy these tasty, yet nutritious, chocolate recipes. More >>

Cooking with Herbs: Recipes
To add lots of great, natural flavor without adding unwanted sodium, try using fresh herbs. These recipes will get you started in your battle to shake the salt habit. More >>

Heart Healthy Recipes
Try these recipes that are not only good for the heart, but also delicious. More >>

Hearty Oatmeal Recipes
Oat enriched recipe favorites. More >>

Low-Sodium Recipes
Try these healthy low-sodium recipes. More >>

Mediterranean Diet Recipes
Mediterranean recipes that are both nutritious and delicious. More >>

Mini Oatmeal-Chocolate Chip Cookies
Our Favorite Cookie Recipe More >>

Other Recipes from Chef Al
Try these other recipes from Chef Al Frey. More >>

Sweet Sweet Potato Recipes
Candied sweet potatoes—love ‘em or hate ‘em, there are some much healthier alternatives. Take a look at these great recipes. More >>

Cabbage Family Recipes
Delicious cabbage family recipes. More >>

Spirit-Free Drink Recipes
At your next get-together try these non-alcoholic drinks. More >>

Recipes for Fruits and Veggies
Try these health conscious fruit and vegetable recipes. More >>

Fruit Smoothies Recipes
Try these easy and delicious fruit smoothie recipes. More >>